QON BOSIMI MЕ’YORDA QANCHA BO‘LISHI KЕRAK? to’liq malumot oling

QON BOSIMI MЕ’YORDA QANCHA BO‘LISHI KЕRAK?

🧔🏻‍♂ Erkaklarda

• 20-30 yosh — 123/76;

• 30-40 yosh — 126/79;

• 40-50 yosh — 129/81;

• 50-60 yosh —135/83;

• 60-70 yosh — 142/85;

• 70 yoshdan yuqori — 145/82.

👩🏻‍🦰 Ayollarda

• 20-30 yosh — 116/72;

• 30-40 yosh — 120/75;

• 40-50 yosh — 127/80;

• 50-60 yosh —137/84;

• 60-70 yosh — 144/85;

• 70 yoshdan yuqori — 159/85.