DO`STLARGA ULASHING:

Haddan tashqari ko‘p kaloriyaga ega mahsulotlar TOP–10 taligi:
(100 grammda)

1. Tozalangan paxta moyi – 899 kkal.
2. Eritilgan sariyog‘, qo‘y yog‘i, mol yog‘i, ilik yog‘i – 887 kkal.
3. Margarin – 746 kkal.
4. Mayonez – 627 kkal.
5. Yong‘oq mag‘zi – 631 kkal.
6. Bodom mag‘zi – 606 kkal.
7. Kungaboqar pistasi – 578 kkal.
8. Yer yong‘oq – 548 kkal.
9. Tuxum poroshogi – 542 kkal.
10. Shokolad – 540 kkal.

@ilmi_taom