DO`STLARGA ULASHING:

Eng past kaloriyaga (kkal) ega mahsulotlar ro‘yxati
(100 g mahsulotga nisbatan)

Sho‘r bodring — 13 kkal
Kashnich — 13 kkal
Bodring — 14 kkal
Salat bargi — 16 kkal
Pomidor soki — 18 kkal
Qo‘ziqorinlar — 14–22 kkal
Yashil piyoz — 20 kkal
Rediska — 20 kkal
Sparja — 21 kkal
Oshqovoq — 22 kkal
Limon soki — 22 kkal
Tuzlangan karam — 23 kkal
Pomidor — 24 kkal
Baqlajon — 24 kkal
Kabachki — 24 kkal
Dengiz karami — 25 kkal
Shirin bulg‘or — 26 kkal
Tarvuz — 27 kkal
Klyukva — 28 kkal
Yog‘siz prostokvasha — 30 kkal
Yog‘siz sut — 32 kkal
Sholg‘om — 32 kkal
Brokkoli — 34 kkal
Limon — 34 kkal
Greypfrut — 35 kkal
Sabzi — 35 kkal
Qovun — 35 kkal
Mandarin — 38 kkal
Yashil no‘xat — 40 kkal
Ukrop — 40 kkal
Apelsin — 44 kkal
O‘rik — 44 kkal
Shaftoli — 45 kkal
Malina — 46 kkal
Nok — 47 kkal
Olma — 47 kkal
Kivi — 47 kkal

@taomlanish_ilmi